Nutrition Coaching

Personalized nutrition and wellness coaching to help you nourish your body, build habits that last, and feel your best in every season of life. Supportive, judgment-free, and faith-friendly.

Every journey begins with a complimentary discovery call, so we can talk through your goals before you commit to anything. From there, your Initial Coaching Assessment and Consultation ($125) sets the foundation for your plan, followed by Follow-Up Coaching Sessions ($95) to keep you supported and moving forward.

What you can expect:

• A look at your current habits, routines and goals
• Simple, realistic meal ideas and a grocery list to get you started
• Regular check-ins, progress tracking and accountability
• Help troubleshooting challenges as they come up
• Ongoing education, encouragement and support

Coaching can help with: building balanced meals, everyday energy, healthy weight habits, digestion-friendly eating habits, feeding a busy family, and overall wellness.

Nourishing lives from the inside out.

Kelita is a nutrition and wellness coach, not a registered dietitian. Coaching is educational and supportive; it does not diagnose, treat or replace care for any medical condition. If you have a medical condition, please work with your doctor or a registered dietitian.