Nutrition Coaching

Personalized, faith-based nutrition coaching designed to help you nourish your body, improve your health, and build sustainable habits for lifelong wellness.

Every journey begins with a complimentary discovery call, giving us a chance to talk through your goals before you commit to anything. From there, your Initial Nutrition Assessment and Consultation ($125) sets the foundation for your plan, followed by ongoing Follow-Up Nutrition Counseling Sessions ($95) to keep you supported and moving forward.

What you can expect:

• A comprehensive nutrition assessment and personalized recommendations
• A one-week meal plan and grocery shopping list
• Access to a prayer and support community
• Regular progress tracking and accountability
• Guidance on troubleshooting challenges as they arise
• Ongoing nutrition education, motivation, and support

This coaching serves a wide range of needs, including heart health and heart failure, diabetes management, weight loss, gut health and digestive wellness, general wellness, and faith-based nutrition guidance.

Nourishing lives from the inside out, through nutrition, faith, and wellness.